Reiki is a gentle hands on complementary healing therapy which helps restore balance and harmony to the mind, body and spirit. Reiki works not only on a physical level but promotes relaxation, a sense of wholeness and well-being and encourages self awareness, personal growth and spiritual development.
The two ways to experience Reiki are to have a Reiki treatment from a Reiki practitioner or to learn Reiki for yourself.
Reiki can be used as
- A relaxation tool
- Stress buster
- For physical healing
- As a balancing tool for mind, body and spirit